

Today I want to dedicate a post to my hobby ! Why I love pilates ? ๐Pilates training is not just about flexibility and strength, it's about ease of movement and control over every inch of your body... ๐ฅ Imagine: smooth movements, deep breathing, slow rhythm that emphasizes every line. Pilates not only makes the body slimmer, but also reveals femininity in a new way. Would you like to see what that looks like? (DM) ๐ btw what do you think? Have I started to look slimmer or more athletic? Guys, do you think pilates helps you get in shape? ๐ฌ Rate it in the comments!